Margeaux Groenewald & Sumaya Dosh - Mental Health & Self Care for Swimming Instructors

In "Mental Health & Self-Care for Swimming Instructors", Margeaux Groenewald (Educational Psychologist) and Sumaya Dosh (Student Registered Counsellor) from JPCCC explore the importance of emotional wellbeing for coaches. This uplifting session encourages instructors to "boost your vibe to thrive," offering practical tools for maintaining mental health and fostering resilience in a demanding profession.